Programs | Challenges | reform app
progress over perfection
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Programs
Whether you decide to train with me 1:1 , in a group training session, or during our challenges; my programs include all exclusive access to the Reform App, personalized nutritional guidance, and life coaching support to intentionally shape your mindset.
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Challenges
Every challenge I host is a 6 week challenge focused towards building healthy habits and creating a healthy relationship with yourself. We follow a daily non-negotiable checklist ensuring we have our breakfast within 30 minutes of waking, 30 minutes of cardio, 3 lifting sessions a week, no sugar or alcohol, and 80% Whole Food intake. Having this structure in place helps us practice consistency while striving to reach our fitness goals. This challenge offers prizes to 3 winners.
Will you be our next challenge winner?
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Reform App
Your go-to fitness app for personalized workouts, mindful movement, and lasting transformation. Build strength, confidence, and balance anytime, anywhere. Here in my Reform App I offer 1:1 support and accountability, full access to your training plan, log your workouts, and an option to track metrics, goals and meals.
built on empowerment, consistency, and real-life results.
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Choose your monthly commitment —
Drop ins: $120/session (no monthly commitment)
4 sessions (1 session/week) $480
8 sessions (2 sessions/week) $920
12 sessions (3 sessions/week) $1,320
16 sessions (4 sessions/week) $1,680
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Choose your monthly commitment —
Drop ins $75 (no monthly commitment)
4 sessions (1 session/week) $280
8 sessions (2 sessions/week) $520
12 sessions (3 sessions/week) $720
16 sessions (4 sessions/week) $880
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Online training using the Reform App —
1 month | $100
3 months | $270
6 months | $510
1 year | $960
Because you don’t need another random workout.
You need Strategy. Support. Structure.
And someone who cares enough to push you, properly.
Strong form → strong body → strong mind.
That’s Reform with Rachel.
your reset button. stronger habits, stronger body, stronger mind.
Your mindset is either your muscle or your limitation.
Stop talking yourself out of the life you're trying to build.
Discipline > motivation.
Stand up. Show up. Do the reps.
The version of you you're chasing is already in you… she’s just waiting for you to stop playing small.
